Healthy Changes
Need help with making healthy changes?
Peer Coaches are here to help you!
Patient Voices Network Peer Coaches are trained to support and motivate you towards health lifestyle changes, such as:
- Getting more exercise
- Eating healthier
- Achieving/maintaining a healthy weight
- Becoming smoke free (i.e. reducing/quitting smoking).
Peer Coaches will work with you to identify and set your own realistic and achievable health goals, and then support and help motivate you to reach your goals. Coaches do not direct or prescribe lifestyle changes.
This is a telephone-based model where coaches connect with and provide support to you solely over the telephone (there is no in-person contact). For more information, please contact connect
patientvoices [dot] ca
This service is FREE so get connected with a trained Peer Coach today!
